Foods to buy organic: It can save a life

By Brooke Rodgers – Holistic Health Coach Taking the initiative to buy a week or a month’s worth of produce at the local grocery store may be appealing and adventurous to some and others?  Well…downright dreadful.  But, we all have to eat to survive, right?  Eating clean, fresh, and as pure as possible is probably one of the best things …

Lee Jelenic – Pro Hockey Player

“Forward Fit has a unique & individualized approach to fitness ensuring that each person gets the maximum out of the workouts.  Whether you are looking to lose weight and get healthier, or if you are a competitive athlete aiming for a new level of fitness, you’ll find it at Forward Fit.” -Lee Jelenic (Former Pro Hockey Player)  

Celebrate ForwardFit’s 1 Year Anniversary!

Mark your calendars- June ForwardFit will be one year old!!! Saturday, June 14th we will be having our anniversary celebration from 9am-noon. Many Vendors will be on hand with free samples and raffle prizes such as GNC, Nutrilite, Quest Nutrition, Sarah Elisabeth Salons, Healthy Farm, Plate, You, Dick Pond Athletics and more… Get a free massage from our amazing massage therapist.  We will have …