Perform the following for as many rounds as you can in 20 minutes 10- DB Squat, Thrust and Press 10- Pullup 10- Hanging Knee Raises 10- 2-Hand KB Swings
Below you'll find a list of all posts from July 31, 2014
Perform the following for as many rounds as you can in 20 minutes 10- DB Squat, Thrust and Press 10- Pullup 10- Hanging Knee Raises 10- 2-Hand KB Swings