Perform the following in 25 minutes completing as many rounds as possible. 5 – pullups 10 – 2arm KB Clean and Press 15 – 2HKB Swings 20 – Full situps
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Perform the following in 25 minutes completing as many rounds as possible. 5 – pullups 10 – 2arm KB Clean and Press 15 – 2HKB Swings 20 – Full situps