April 2014 Workout Challenge of the Month

Perform as many rounds as possible in 25 minutes

-5 Pullups

-10 Box Jumps

-15 KB Swings

-20 Pushups

-25 Full Situps

Rounds to Beat/Box Height/Weight used in KB Swing:

Karoline B – 6/20/25
Bill W – 8/24/70
Katie L – 9/20/35
Mike – 7/24/35
Kelly -7/18/35
Anna H – 8/20/25

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