Youth SPEAR Training

S.P.E.A.R. Training is focused on Strength, Power, Endurance, Aerobic Capacity and Resiliency.

Youth SPEAR training focuses on youth athletics from ages 7-15.  This group sessions sets the foundation for success in any sport focusing on conditioning, speed, agility, strength and technique needed to improve athletic performance.

How often: 1x per week - but we recommend your child practice these skills 2-3 times per week.

Classes will be on Sundays beginning May 19 at 9:30am.

The classes will go 8 weeks and cost $150.

Riverwoods Elementary School2607 River Woods Dr. Naperville, IL 60565

Contact: / 630-660-7783


Outdoor Bootcamp – Naperville, IL

New outdoor classes begin May 19 and will run Sundays at 8:00am for 8 weeks!

Riverwoods Elementary School

2607 River Woods Dr. Naperville, IL 60565

We have some awesome new workouts for you that we are super pumped about. We’ve been doing a new format at our gym that our clients love and we know you will too.

The classes will go 8 weeks and cost $150.

Sundays at 8:00am

Classes last about 45 minutes to an hour.


6+ people per class

8 weeks:……………$150

Drop in: …………… $20

Prices and classes are subject to change


Semi-Private Training


Share the cost of a trainer with semi-private group training.  Each training package includes body fat testing, measurements, nutrition discussion and assessments.  Train with your personalized workout program that will be sure to get you amazing results.

Training Rates (semi-private):

$35 / Hour or…
10 – sessions – $33 / Hour …….. $330
20 – sessions – $30 / Hour……… $600

Personal Training

 1 person

Drop in – $70 10 sessions – $650 20 sessions – $1,200 If you’re interested in semi-private or personal training in Naperville, please send us a note so we can schedule your next appointment:

Contact Us about Private or Semi-Private Training

ForwardFit Naperville
ForwardFit Naperville