February 2014 Workout Challenge of the Month

Perform as many rounds as you can in 20 minutes:

5 – Burpees

10 – KB Deadlift and Goblet Squat

15 – Pushups

20 – KB Swings

25 – Full Situps

 

Rounds to Beat:

Jim – 9

Kathy – 6

Erin – 6

Zach – 6

Brit – 7

Anna – 8

Erik – 9

Kent – 6

Pete – 7