Fitness Boxing

ForwardFit Boxing is a favorite among clients. Learn how to punch, dodge and fight your way through this workout. You will need a pair of boxing gloves for this class as we hit the heavy bag and focus mitts. Get ready to bring the intensity and knock out your stress.

Here’s a look at what a Fitness Boxing class looks like:

Fitness Boxing classes available at:


Ready to get started?

Click the button below to sign up for a class. If you are registering for the Highland Landmark location, please select a class marked HL.