Fitness Boxing Plus
It's illegal to hit people that irritate you, so why not release your frustrations on a heavy bag and burn some calories with Fitness Boxing Plus?!
Our Fitness Boxing Plus classes are a high-tempo workout with a focus on boxing. The Plus can include body weight exercises, kettlebells, plyometrics, and plenty of sweat. The music is upbeat, and everyone has fun.
You will learn the fundamentals of punching, footwork, and slipping punches while improving muscular endurance and cardiovascular health.
If you like your workouts fun but challenging, then you should try Fitness Boxing Plus. This is always a popular class at ForwardFit.
Here's a look at what a Fitness Boxing Plus class looks like:
Ready to get started?
Click the button below to sign up for a class. If you are registering for the Highland Landmark location, please select a class marked HL.