March 2013 Workout Challenge of the Month

10 x 10 Workout

Perform 10 reps of each exercise below and repeat for 10 total rounds for time.

– Dips
– Box Jumps
– Inverted Rows
– Pushups
– KB Swings

Times to beat:
Bill – 24:24
Melanie – 31:05
Amy – 33:22

Post Your Time below!