Navigating Nutrition: How to read food labels to make the healthiest purchases.

Come join us as our registered dietition Carla presents this great topic on Saturday, May 30th at 11:15am at ForwardFit. 26w535 St. charles Rd. unit B, Carol Stream, IL 60188

Every week it seems there is a news story about what is or is not healthy for us. The grocery store is crowded with thousands of items in their bright, shiny packages. But what does it all mean? Grass-fed, cage-free, high protein, Non-GMO. In this presentation we will go over all the claims you see in the grocery store and hear on TV so you know exactly where your money is going and what you are buying to eat as healthy as possible.

Please contact: [email protected] or call 630-660-7783 for more information.