Tabata

Tabata is the most result-driven form of HIIT (High Intensity Interval Training). In this class you will push yourself to the max and get fit head to toe by completing various drills at specific work-rest ratios.

Classes will take place on the first and third Tuesday of every month at 7:15pm, beginning September 6.

Tabata classes available at:


Carol Stream
 

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Book Your Tabata Class Today!