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    • Instructors
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    • Book a virtual class today!
    • By Location
      • Carol Stream
      • Naperville
    • Classes
      • Fitness Boxing Plus
      • High Intensity Interval Training (HIIT)
      • TRX Suspension Training
      • SPEAR
      • Skills and Fundamentals
      • Total Body Tabata
    • Semi-Private Training
    • Personal Training
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    • Exercise Library
  • FitBlog
    • Health | Nutrition
    • Injury Prevention
    • Motivation
    • Workouts
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Tag Archive

Below you'll find a list of all posts that have been tagged as “half-marathon”

Training For A Race

  By Shannon Flanagan It’s finally starting to look like spring, and that means if you took it light during the winter with your workouts, it’s time to turn it up a notch.  Sometimes it’s hard to get yourself motivated to start back up again. Signing up for a 5k, 10k, or half marathon race is the perfect way to …

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10K5Kfirst running racehalf-marathonMarathonrunningShannon Flanagan

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