April – The Kiss

Workout: As many rounds as you can do in 20 Min. 20 KB Snatches per side – 12kg 20 Push-Ups 50 Squats 400 meter run Send me your scores and we will post them below!!!

September – “The Kiss”

Workout: 20 KB Snatches per side – 12kg 20 Push-Ups 50 Squats 400 meter run -As many rounds as you can do in 20 Min. “The Kiss” Challenge Video Results: Katie – 3 Rounds Sarah – 3 Rounds Earl – 4 Rounds Melanie – 6 Rounds Matt – 7 Rounds Mike – 4 Rounds Anna – 5 Rounds Meghan – …