By Amy Pelz – NABA Pro Figure Competitor
It’s already been one month since I’ve competed in my first figure competition. My how time flies! Returning back to my balanced lifestyle was a lot tougher than I thought it would be. I have a tendency to go off the deep end when I’m deprived of something for too long. I had a feeling that was going to happen. As soon as I walked off that stage, my self control went out the window. That first week, I ate what I wanted and didn’t workout at all. I didn’t eat every meal out, but yes, some were out. My poor stomach didn’t know what to expect. I don’t think it knew how to react since I had been “cleaning it out” for so long. Continue Reading…