Perform as many rounds as possible in 25 minutes
-5 Pullups
-10 Box Jumps
-15 KB Swings
-20 Pushups
-25 Full Situps
Rounds to Beat/Box Height/Weight used in KB Swing:
Karoline B – 6/20/25
Bill W – 8/24/70
Katie L – 9/20/35
Mike – 7/24/35
Kelly -7/18/35
Anna H – 8/20/25