February – Kettlebell Tabatas

Workout:
(Tabata is 20 seconds of work and 10 seconds of rest for 8 rounds)

Perform Tabatas on each of the three exercises below. 8 rounds then rest one minute. After rest move to the next exercise.

Kettlebell Swings – 8 rounds
Kettlebell Snatches – 8 rounds
Kettlebell Burpee to Clean – 8 rounds