Workout: (Tabata is 20 seconds of work and 10 seconds of rest for 8 rounds) Perform Tabatas on each of the three exercises below. 8 rounds then rest one minute. After rest move to the next exercise. Kettlebell Swings – 8 rounds Kettlebell Snatches – 8 rounds Kettlebell Burpee to Clean – 8 rounds
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