By Carla Schuit RD, LDN, MPH 2015 is here! I hope you all had a wonderful holiday season and am ready to start the New Year off right. What better way to do so than a ForwardFit quick start challenge! I know from following the workouts and progress Bill posts that you all are not messing around here and are …
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Below you'll find a list of all posts that have been tagged as “quick start challenge”