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    • Instructors
    • Testimonials
  • Workouts
    • Personal Training
    • Semi-Private Training
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    • Health | Nutrition
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Tag Archive

Below you'll find a list of all posts that have been tagged as “white water rafting”

Make Your Workout an Adventure

By Bill Waltzek – CPT Are your vacations relaxing or active? A nice week long relaxing vacation is a perfect reward for all the hard work of eating healthy and pushing your body to the limits to achieve a sculpted physique. But for those of you like me who find sitting still hard to do, take the opportunity to make …

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adventure activitiesbike ridingbill waltzekelevationhikingoutdoor workoutstrxwhite water rafting

ForwardFit: Rise & Thrive - Virtual & In-Person Training for busy lifestyles

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