By Amy Pelz – NABA Pro Figure Competitor It’s already been one month since I’ve competed in my first figure competition. My how time flies! Returning back to my balanced lifestyle was a lot tougher than I thought it would be. I have a tendency to go off the deep end when I’m deprived of something for too long. …
2 weeks Free!!!
Try out our new facility for free for 2 weeks in June! Contact us now to sign up! – [email protected] or call 630-660-7783 Click here for more details
Pick up Your Intensity!
By Shannon Flanagan – CPT “I was at the gym for 2 hours today. I earned this piece of pie.” Sure, you were at the gym for 2 hours, but how many hours were spent actually working out? How many were spent sweating and busting your butt until full exhaustion? Fitness should be fun. However, if your set routine involves …
June 2013 Workout Challenge of the Month
10 Kettlebell Swings 10 Pushups 10 Full Sit-ups 10 Burpees As many rounds as you can in 20 minutes
Pick up Your Intensity!
By Shannon Flanagan – CPT “I was at the gym for 2 hours today. I earned this piece of pie.” Sure, you were at the gym for 2 hours, but how many hours were spent actually working out? How many were spent sweating and busting your butt until full exhaustion? Fitness should be fun. However, if your set routine involves …
My Journey Ends…With A Victory!
By Amy Pelz – NABBA Figure Pro As many of you know, I brought home a 1st place award in the short figure class. It was pretty unbelievable. I think I’m still in shock. Before I go into detail about that, let me start by sharing a few details of those last couple of weeks. Emotions were running pretty high …
ForwardFit Opens Saturday!!!
Exciting News! New Location – Carol Stream, IL (Close to Wheaton, Glen Ellyn, Winfield, Bloomingdale, West Chicago) Address: 26W535 St. Charles Rd. Unit B, Carol Stream, IL 60188 (Right behind Dick Pond Athletics) Sign up now! – [email protected] / 630-660-7783
Amy did it!
Congratulations again to Amy Pelz who won first place and her pro card this past weekend as a figure Pro. We are proud of you! Your hard work and dedication has paid off. You have become an inspiration to us all.
New Location 26W535 St. Charles Rd. Carol Stream, IL
Sign up for a year agreement before June 1st and receive the 13 month FREE! Email [email protected] to sign up! Click here for more details
It’s Go Time!
By Amy Pelz So, this month, it is to the stage for me. I’ve worked harder than I’ve ever worked before and learned a lot of things along the way. This journey has been anything but easy and requires a mental toughness I’ve had to dig really deep for. The day to day grind has been the hardest lately. Bill …