September – The Playground Workout

Workout: This month we are going to get outside. Start your workout by jogging to a playground. Perform the following exercises for 20 minutes. Try to get as many rounds as you can. 20 Monkeybar Pullups 200 Meter Run 20 Monkeybar Leglifts 200 Meter Run 20 Elevated Pushups 200 Meter Run 20 Bulgarian Split Squats 200 Meter Run